Robert Waldinger Talks About The Good Life

Discovering the Secrets of a Good Life

Welcome to an insightful journey on understanding what truly makes a good life. Throughout history, countless individuals have pondered this timeless question, seeking answers that can guide us towards happiness and fulfillment. Let’s delve into the wisdom of renowned experts and gain valuable insights with these inspiring quotes:

What Makes a Good Life? Lessons From the Longest Study on Happiness by Robert Waldinger

1. Gratitude:

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” – William Arthur Ward

“The more thankful you are, the more you attract things to be thankful for.” – Unknown

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie

“Gratitude is not only the greatest of virtues but the parent of all others.” – Marcus Tullius Cicero

“When you are grateful, fear disappears, and abundance appears.” – Tony Robbins

“Gratitude is the fairest blossom which springs from the soul.” – Henry Ward Beecher

“Gratitude unlocks the fullness of life. It turns what we have into enough and more.” – Melody Beattie

“Gratitude is the healthiest of all human emotions. The more grateful you are, the more alive and joyful you become.” – Zig Ziglar

“Gratitude is the sign of noble souls.” – Aesop

“Gratitude is the sweetest thing in a seeker’s life – in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.” – Sri Chinmoy

2. Love and Relationships:

“The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.” – Victor Hugo

“Love does not consist of gazing at each other, but in looking together in the same direction.” – Antoine de Saint-Exupéry

“The most important thing in life is to learn how to give out love and to let it come in.” – Morrie Schwartz

“To love and be loved is to feel the sun from both sides.” – David Viscott

“In the end, the love you take is equal to the love you make.” – The Beatles

“A great relationship is about two things: first, appreciating the similarities, and second, respecting the differences.” – Unknown

“The best and most beautiful things in this world cannot be seen or even heard but must be felt with the heart.” – Helen Keller

“True love stories never have endings.” – Richard Bach

“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.” – Paulo Coelho

“Love all, trust a few, do wrong to none.” – William Shakespeare

3. Pursuit of Dreams:

“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

“Dream big and dare to fail.” – Norman Vaughan

“The only thing that will stop you from fulfilling your dreams is you.” – Tom Bradley

“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett

“Chase your dreams, but always know the road that leads you home again.” – Tim McGraw

“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

“In dreams, we enter a world that’s entirely our own.” – J.K. Rowling

“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” – Colin Powell

“Dreams can be as simple or as complicated as the dreamer chooses to make them.” – L.M. Montgomery

4. Self-Reflection and Personal Growth:

“Knowing yourself is the beginning of all wisdom.” – Aristotle

“You cannot dream yourself into a character; you must hammer and forge yourself one.” – Henry David Thoreau

“The greatest mistake you can make in life is to be continually fearing you will make one.” – Elbert Hubbard

“It takes courage to grow up and become who you really are.” – E.E. Cummings

“The only journey is the journey within.” – Rainer Maria Rilke

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson

“The only person you should try to be better than is the person you were yesterday.” – Matty Mullins

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss

“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson

5. Balance and Well-being:

“Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.” – Thomas Merton

“The key to keeping your balance is knowing when you’ve lost it.” – Anonymous

“It’s all about quality of life and finding a happy balance between work and friends and family.” – Philip Green

“Balance is not something you find, it’s something you create.” – Jana Kingsford

“Your calm mind is the ultimate weapon against your challenges.” – Bryant McGill

“You cannot control everything that happens to you; you can only control the way you respond to what happens.” – Brian Tracy

“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” – Betsy Jacobson

“The key to life is balance.” – John Wooden

“Harmony is not just the absence of conflict; it is the satisfactory and peaceful resolution of differences.” – Orison Swett Marden

“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra

6. Impactful Habits:

“Your habits determine your future.” – Jack Canfield

“Success is nothing more than a few simple disciplines practiced every day.” – Jim Rohn

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

“The chains of habit are too weak to be felt until they are too strong to be broken.” – Samuel Johnson

“We become what we repeatedly do.” – Sean Covey

“Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.” – Stephen R. Covey

“The greatest discovery of all time is that a person can change their future by merely changing their attitude.” – Oprah Winfrey

“The only way to do great work is to love what you do.” – Steve Jobs

“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier

“Successful people aren’t born that way. They become successful by establishing the habit of doing things unsuccessful people do not like to do.” – William Makepeace Thackeray

Robert J. Waldinger - The good life is built with good...


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Hi, I'm a writer and blogger with a degree in psychology. I love sharing my thoughts and experiences through writing and have contributed to various online publications. In my free time, you can find me outdoors, reading, or spending time with loved ones. Thank you for visiting my blog!

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